Can Peels And Seeds Be Juiced?

Cold pressed juicers are the newest varieties of juicers in the market which excel at preparing healthy juices that are greater in quantity, quality, and taste than the ordinary juicers. With these new appliances you will find juicing much quicker, easier and enjoyable than it was ever before.

While the traditional juicers could only juice out a limited variety of fruits, with cold press juicers you can add much more variety to your juices with all kinds of fruits, many kinds of vegetables and even leafy greens. Most of the best cold press juicers can juice out wheat grass effectively for your consumption. This means you will be adding all the different kinds of nutrients that exist in nature and are difficult to consume otherwise.

Now the question is can your juicer handle seeds and peels of the fruits and are there any benefits of leaving these on while juicing. The answer is not so simple so you will have to keep reading to find out.

Do the peels need to be removed before juicing?

It may appeal many users to leave the peel on the fruit since it takes so much time to remove. Since many of the fruits and vegetables have maximum nutrients inside or close to the peel, it’s strongly recommended that you leave the peel on the fruits while juicing them. The peel of the fruits and vegetables will add extra flavor and nutrients to your drink. It will also cut down much of your preparation time and will motivate you to make juices more often.

As a general rule, the fruits and vegetables which have thin peels like pears and apples can be left on while juicing. It may surprise you that you can also juice out banana peels and watermelon rinds as they have many health benefits. What you need to take care about is that you wash the fruits and vegetables thoroughly if you plan on juicing their peels as well.

Do the seeds need to be removed before juicing?

Your cold press juicer can handle fruits and vegetables with small seeds like oranges, cucumbers and lemons. It will juice out the seeds along with the fruits and mix them in your drink in a way that you will not mind the flavor but will benefit from the nutrients that come with the seeds. However do try to avoid apple seeds when juicing since they contain little amounts of cyanide in them which is a toxin and can be harmful for your health. Make sure that you remove all the apple seeds before adding it to the juicer. Also avoid adding fruits with pits whole such as mangoes, cherries and peaches. Cut them in halves, remove the pit and then throw them in your juicer.

So now you know which fruits and vegetables you can add without preparation and the ones that require some preparation. You can now juice out all kinds of fruits and vegetables perfectly taking maximum advantage from all their parts.  

Why Should we Use a Food Processor?

With the more advancement of science and technology, although our lives are becoming easier, time is also running faster. Due to our busy schedules, we don’t even have the time to eat healthy food. That is why nowadays many people fill up their stomachs with junk or fast food. In such busy times, who has the time to chop some vegetables to add flavor to their food? For the people having busy routines, a food processor is an excellent addition to their lives.

Food processor is a very useful kitchen partner adaptable to the user’s need. Not only can you chop vegetables in it but it also provides mechanisms to grind, blend, or even pulverize food in it.

Structure and Working

      • Size of the food processor varies from mini to large according to your personal need. Generally the included apparatus, apart from the size, are a crushing motor, a transparent bowl and a plastic lid. Extra features included in the apparatus vary from model to model.
      • The heavy motor is usually placed in the middle of the apparatus providing the base. The stability of the machine is engaged due to the heaviness of the machine. The transparent bowl covers the whole motor. There is an elongated shaft stretching upwards. This shaft is known as the feeding tube. Food is added to the food processor through this tube which directly leads it to the motor crushing the added materials. The plastic lid is used to cover the mouth of the bowl in such a way that the food does not come out of it. For some models, the manufacturers also provide a plunger, with which you can push down the food items, forcing them to get crushed and giving us more products.
      • The attachments provided with the basic apparatus of a food processor have many kinds of blades. These metallic special, S-shaped blades helps chopping and cutting of the food items we throw inside a food processor. Every blade has its unique feature through which they help the user.

    Extra features

    • Extra features included in this apparatus are some blades, which are used crush vegetables or fruits into small chunks. A metal blade, known as dough blade may be used to make a bread or a pizza dough.
    • An apparatus, known as egg whip is just like an egg beater. This apparatus lets you beat an egg without getting your hands dirty.
    • Food processors can also be used as a juicer. Many fruits or vegetables are jolted down the feeding tube, while the blade on the motor helps to crush it, providing us with the fresh pulpy juices.
    • A disc, known as julienne disc, is also provided with some models to cut down the food into long and thin shape. Vegetables like potatoes can also be chopped down in a French fry shape, using a French fry disc.

    I hope that you are now familiar with the various features of food processor offers and consider it a valuable addition to your kitchen appliances. With that covered, the only thing left to consider while buying the food processor is which company to trust in.

Pressure Cooking Basics

Pressure cookers have come a long way and the present day modern pressure cookers are much safe and easy to use as compared to those in the past. Pressure cookers these days, whether electric or stove top, are convenient, energy efficient, lock in nutrition and flavor, and require cleaning only one pot.
If you are new to pressure cookers you must be aware of some basic guidelines before using pressure cooker. Here are a few guidelines that you must follow while using your pressure cooker:

    • Always follow the instructions provided by the manufacturer related to the minimum amount of liquid that must be added to the pressure cooker while cooking in it.
    • Avoid filling more than half to two-thirds full of pressure cooker with food, depending on what is being cooked.
    • If you are adapting traditional recipes to make using the pressure cooker, you will generally require adding less liquid and more spices.
    • As a general rule of thumb, decrease cooking time to just a quarter of the standard recipes and check how things turn out. It is better to get the cooker to pressure again and continue cooking but if certain foods have been overcooked, they cannot be undo and won’t be appealing. You can also follow cooking time charts available on websites or pressure cooking recipe books.

  • When sauteing ingredients like leeks, onions, tomatoes, carrots, and other foods containing natural sugars care must be taken as something that would sticks to the cooker’s bottom would burn at high heat. In order to avoid this issue, add some water or any other cooking liquid and stir thoroughly to loosen the food that has been stuck at the bottom of the cooker.
    When the cooker reaches pressure, set a kitchen timer and stay alert and close to the kitchen.
  • Be cautious while opening the cooker lid and tilt it away from yourself so as to avoid burns from the extremely hot steam coming out of the pressure cooker.
  • Keep in mind that pressure cooker makes food hotter than that made by other methods so handle it accordingly and warn other people as well.

A pressure cooker can tremendously save your time, effort, energy, and money while giving the best taste and nutrition to your dishes. With the above mentioned tips, you can enhance the safety of your pressure cooker while ensuring the maximum benefits from it. You can find more information about cookers on Are you being tempted to use a pressure cooker and want to save yourself the time and effort required for cooking? Get yourself a pressure cooker and invest the time and effort in other meaningful tasks.

Top three Countertop Blenders to buy in 2018

Countertop blenders make life easier in a kitchen. They do not only help in making smoothies and milkshakes but much more like nut milk, omelets, whipped cream, nut butter etc.  Choosing the best blender for your kitchen can be a difficult decision owing to the fact that there is such a wide variety of these products available in the market. These blenders vary in size, functionality, material, power, warranty and of course price! This website can help you to make your choice depending on your requirements and your budget. We have put together a list of top 3 countertop blenders to help you in your decision:

Blendtec Designer Series Touchscreen Blender

Price $450
  1.   This is also a commercial quality powerful machine like Vitamix with a 1560 watts and 3 HP motor.
  2.   The manufacturer gives an 8 year long warranty with the product.
  3.   It is an ideal choice for making smoothies as it can cut through frozen fruits and ice with ease. Along with frozen drinks it can also help in preparing hot soups.
  4.   It has a 90 ounce capacity which is ideal for large families.
  5.   It has an opening in the center of the lid to allow the addition of ingredients while blending.
  6.   It has a user friendly touch screen control system with a countdown timer to display the time remaining while blending.
  7.   It includes 6 speed settings along with a pulse option.
  8.   It has steel ball bearings to reduce the sound while blending and to increase the life of the motor.

Vitamix Professional Series 750 Home Blender

Price $599
  1.   It is a powerful blender with a 1380 watts and 2.2 HP motor that is capable of crushing ice and handling other hard food.
  2.   One of its strong suits that it is best rated for is the 7 year long warranty provided by the manufacturer.
  3.   It is the most ideal choice for making smoothies. Its stainless steel blades can easily handle frozen fruits and crush ice. Along with frozen drinks, it is an ideal choice for blending hot soups as well.
  4.   Its 64-ounce capacity is sufficient for large families.
  5.   The lid has clips to make sure it fits tightly while blending so you do not have to hold the lid down as in the case with conventional blenders. The lid has an opening to add ingredients while blending.
  6.   It is the choice of many professional chefs along with restaurants and cafes including Starbucks!
  7.   It includes 10 speed settings for maximum precision along with a pulse option.
  8.   It is very easy to clean. All you have to do is put some warm water and soap, turn on the program for the clean cycle and wait for 30 to 60 seconds. Your blender is clean!

Breville Boss Super Home Blender

Price $377
  1.   Breville blender is a powerful machine like the other two with a 1500 watts and 2 Hp motor.
  2.   The manufacturer gives a 7 year long warranty with this product.
  3.   It is an ideal choice for making smoothies, crushing ice and making hot soups.
  4.   The jar of the blender has a 68-ounce capacity which is sufficient for family meals.
  5.   It has an opening in the lid to add ingredients while blending and for the escape of steam while blending hot ingredients.
  6.   It has 5 pre-programmed settings to handle different types of products and a variable speed control to adjust up to 12 different speeds along with a pulse option.
  7.   A cleaning function is included as with the above two models for fast and easy cleaning of the jar.